Holistic Nutritionist, Yoga Teacher, Retreat Facilitator
Renowned for her grounded and intuitive approach to health, Jane is a holistic nutritionist, yoga teacher and retreat facilitator who is passionate about empowering people to cultivate a healthy and honest relationship with food, eating and their body. Jane brings awareness and reverence into her sessions and is dedicated to listening and supporting her clients to unravel the subconscious patterns of behaviour which drive decision making (particularly in relation to food and eating).
Having facilitated retreats throughout Europe, India, and Southeast Asia for the past seven years, Jane is deeply committed to building community and creating safe and supportive spaces for people to live more harmoniously within their inner and outer environments.
Jane carries degree level qualifications in both Environmental Management (Sustainable Development) and Health Science (Nutritional Medicine) and is trained in both Hatha and Yin Yoga (400hrs Teacher Training certifications). She is also a Food & Spirit practitioner and Emotional Anatomy coach, integrating Eastern and Western philosophies in a wholistic approach to wellness. Jane uses her technical knowledge and understanding in these modalities, together with her deep insight and intuition, to ignite profound and lasting transformation for her clients.
Jane is currently offering free 10 minute Nutritional consults to help to get you started towards better health. These sessions are a chance for you to make sure the therapeutic relationship is a great fit and get clarity about what you want to achieve on your health journey. These sessions are also an opportunity for you to get started with simple, implementable lifestyle/diet changes and as well as to initiate any referrals to specialists or blood testing that may be required before proceeding.
Make a booking online – Access your free 10 minute initial consult by navigating to Nutrition > Free 10 minute consult > Jane Holland.