The Fertility Food Map
by Petra Joly, acupuncturist and owner of Newtown Natural Fertility
This book is truly a map to help you navigate through the plethora of information out there about fertility and food. Not only will you get simple, delicious and easy-to-follow recipes with accessible ingredients, you will also learn why the foods included in them are good for fertility. Joly reasons that change is harder if you don’t understand why you should do it so if you need to be inspired and motivated, this book is for you.
This book includes:
- a four week fertility food plan
- shopping lists
- explanations of key foods to include and avoid, and why