Guided Relaxation for Your Breech Baby
With your baby in breech position this may be a time of some anxiety around your birthing potential. These feelings are natural, and women over the years with babies in a similar breech position, have felt these same feelings. This guided relaxation has been created to support you to realise you have a strength that you can draw upon, a knowing that other women have been here before. They too have moved through many emotions and have come out the other side with their baby in their arms.
Listen to this guided relaxation to help calm your stress responses and prepare your body and mind for the birth. You will feel more rested and calm, receptive, trusting and confident. All you need to do is allow some time to lie down, listen and soak up the words and imagery. Relaxation and visualisation has a cumulative beneficial effect, so our recommendation is for you to listen to this track once or more every day while your baby is in breech position.
What’s on the audio recording?
Track 1: Encouraging Space for Your Baby to Turn; Reaching Your Birthing Potential (21.56 minutes)
Listen daily to create feelings of calm and relaxation, creating the right environment for your baby to turn.
Track 2: Restful Piano to Extend Your Relaxation (19.49 minutes)
This beautiful and original piano instrumental has been added to allow you a longer relaxation. It will go with any of your Be Fertile tracks, to extend your relaxation time.
Vocal: Charmaine Dennis
Written by: Gina Fox and Charmaine Dennis
Original Piano Composition: Justin Holland
The Be Fertile relaxation series has been created by FGHG naturopath Gina Fox and FGHG Co-Director / naturopath Charmaine Dennis. They are highly regarded experts in natural fertility management and leaders in naturopathic IVF support from Fertile Ground Health Group. Gina and Charmaine are both long term keen meditation enthusiasts, who truly know the value of a supportive, positive daily relaxation practice.
“It feels so important to us to help women create some space in their busy lives for these babies to come into. Regular meditation is truly valuable for people in stressful, life changing times and It is incredibly satisfying for us to see such a positive influence in the health and fertility outcomes for our patients.
After purchase, we will email your special download code within 24 hours (excluding Sunday).