Starter Pack for Healthier Mask Breathing with Carly Woods
Feeling uncomfortable breathing with a mask on your face?
Perhaps, like many others, you’re experiencing anxiety, stress, a sense of claustrophobia or feeling restriction whilst wearing a mask.
Or maybe you’d like to know how to breathe properly behind your mask for extra protection, or simply access healthier mask breathing.
Buteyko Therapist and Naturopath, Carly Woods has built you the brilliant “Buteyko Starter Pack for Healthier Mask Breathing” to help you with all of these things. You will learn daily therapeutic breathing exercises to help you manage everything from anxiety, sleep issues and digestive upset through to severe breathing conditions like asthma and COPD. And the best bit? It’s totally free.
Get started now with these powerful and simple Buteyko breathing exercises to take your respiratory health even higher.