This enjoyable guided relaxation has been created for the last days of your pregnancy. As you are coming up to your estimated due date, or if it has passed (overdue), you’re probably feeling impatient to meet your baby. If the word induction has been mentioned, it can can bring up a certain level of fear.
This guided relaxation allows a letting go of trying to control what you can’t control; the natural onset of labour.
Allow the words in this guided relaxation to wash over you, to bring a confidence and a knowing that all will be well. It provides nurture, support and gentle encouragement to you and your baby, for labour to begin.
What’s on the CD download?
Track 1: The Last Days of Your Pregnancy; a New Life About to Begin (25.44 minutes)
At this stage of your pregnancy switching on the relaxation response will encourage labour to begin. Simply listen once or twice a day to help you feel rested, calm, connected with your baby and more trusting. All you need to do is allow some time to lie down, listen and soak up the words and imagery contained here.
Track 2: Restful Piano to Extend Your Relaxation (19.49 minutes)
This beautiful and original piano instrumental has been added to allow you a longer relaxation. It will go with any of your Be Fertile tracks, to extend your relaxation time.
Vocal: Charmaine Dennis
Written by: Gina Fox and Charmaine Dennis
Original Piano Composition: Justin Holland
The Be Fertile relaxation series has been created by FGHG naturopath Gina Fox and FGHG Co-Director / naturopath Charmaine Dennis. They are highly regarded experts in natural fertility management and leaders in naturopathic IVF support from Fertile Ground Health Group. Gina and Charmaine are both long term keen meditation enthusiasts, who truly know the value of a supportive, positive daily relaxation practice.
“It feels so important to us to help women create some space in their busy lives for these babies to come into. Regular meditation is truly valuable for people in stressful, life changing times and It is incredibly satisfying for us to see such a positive influence in the health and fertility outcomes for our patients.
After purchase, we will email your special download code within 24 hours (excluding Sunday).