Conception difficulties are one of the most stressful things a relationship can face. The effect on men is rarely addressed.
This Be Fertile release is a special collaboration with Jared Osborne – a men’s relationship and vitality specialist.
It’s been specifically designed for you, if you’re a man who’s struggling to get your partner pregnant.
Fertility issues are always multifactorial. Regardless of an infertility diagnosis or not, whether you’re trying to conceive naturally or through IVF / ICSI, as a man your emotional and physical health will make a difference to creating your healthy baby.
Taking time to take care of yourself is more important than ever.
What’s on this Guided Relaxations for Men Trying to Conceive album:
1: Let go of the past and create your fertile future (12.14)
Reconnect with the original excitement or sense of purpose that inspired you to start your family. Like a reset button, this is ideal to listen to after any disappointment or struggles with your fertility.
2: Replenish and renew your fertility (15.44)
Take time to nourish your core vitality and allow your body to build the most potent fertility it can. Listen leading up to the fertile window or anytime your energy needs a boost.
3: Men’s Fertility Massage Intro (3.40)
An introduction to the men’s fertility massage practice. Listen to this at least once before you begin track 4. You’re going to want to know why you’re getting your hands into your crotch!
4: Men’s Fertility Massage (11.40)
A massage practice to maximise your fertility and energy, stimulate the growth and development of sperm and testosterone, and bring more confidence and playfulness to your sexuality.
5: Soothing piano to extend your relaxation (18.00)
This instrumental allows you a longer relaxation.