Getting Pregnant Faster offers a comprehensive outline of the processes and benefits of natural preconception healthcare. Citing statistics and scientific research, Dr Marilyn Glenville (a British nutritionist) makes the argument for adopting a healthy diet and lifestyle before attempting conception (something that we at FGHG highly recommend!). With science now showing that health factors such as diet, lifestyle and stress are just as important prior to conception as they are during pregnancy, this book pulls together essential and up-to-date research from varying sources, offering easy access to the information every couple should know before conceiving.

Dr Glenville effectively combines nutritional guidelines with information about conventional medical options, including details on IVF, ICSI and other assisted reproductive technology. The clear step by step approach helps the reader to easily follow the preconception care plan, whilst also assisting in the successful navigation of medical fertility testing and procedures. By clearly setting time requirements around each step, the reader is easily able to judge their readiness for every stage of the process, and to identify the correct time to seek medical assistance.

By adopting the practices outlined in this book, Dr Glenville shows that everyone has the power to positively influence their fertility. Proper preconception care can benefit many aspects of fertility, including: the chances of natural conception; conditions affecting ovulation and egg-quality (such as polycystic ovarian syndrome- PCOS); male fertility factors; the success rates of IVF and ICSI cycles; miscarriage risks; maternal health; and, of course, offering your newborn the best possible start to life.

At Fertile Ground Health Group, we recommend everyone, no matter where you are in your fertility journey, take the time to read this book, consult with our practitioners, and implement the changes that can support the best possible outcomes for you and your family.

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