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By supporting you to adopt a healthy attitude, diet and environment, your naturopath can help you build a lifestyle that supports not only yourself but also your family's health, resilience and wellbeing.

For Parents

Tiredness/exhaustion and sometimes even overwhelm can be a regular part of new parenting as you learn to adjust to your new role as mother. Rest assured that there are many avenues of support available and our expert practitioners are highly experienced in helping new mum’s negotiate this changing landscape.

Utilising very safe and effective herbal, homoeopathic and nutritional remedies, our naturopaths can help to ensure that you are functioning at optimal health as you learn to parent and care for your new and precious little one. Managing your diet is also extra important for breast feeding mums whose nutritional needs are the highest they will be compared to any other stage of life! It can be very useful and reassuring to get some sound advice and experienced support about what is best for you and best for your baby.

Our naturopaths can help you in:

  • recovery and healing from the birth
  • breast feeding (low milk supply, cracked nipples, mastitis)
  • sleep deprivation
  • boosting energy levels
  • low mood, tears and post-natal depression
  • stress and anxiety
  • weight management
  • belly and skin rejuvenation
  • reduction of reactions to your milk from your breast feeding baby
  • have a more settled baby

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For Baby

Thanks to the vitality of youth, often small changes in diet (for the breastfeeding mother or the weaned infant/child) sometimes combined with short term nutritional, herbal or homeopathic assistance is all that is required for babies and children to return to and maintain good health.

We understand that your child’s illnesses can be stressful – for both you and your child. However, we consider many childhood ailments as normal, inevitable and sometimes necessary challenges to the development of a strong immune system and to some extent, part of their normal learning and development. Our commitment is to help you find the right balance and information to feel confident you are doing your best to support the healthy development of your child.

We can also help you prepare for a natural response to many childhood ailments and accidents in your own home with homeopathic kits for the home and natural remedies for first aid such as: bee stings and insect bites, minor burns, cuts, abrasions and bruises and other minor problems.

We always recommend that you seek treatment for any childhood illness as quickly as possible to avoid chronic conditions developing. The more quickly these issues are addressed, the more successful the treatment outcomes.

If you need further information on introducing solid food, weaning your baby, or immunisation suppoort then our naturopaths can also help you with information, advice and links to resources.

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