Movement & Embodied Dance for Preconception
We have the delightful privilege of introducing you to our unique new practitioner – Katy Woods. Katy joins our Fertile Ground team as a Movement and Embodied Dance Coach.
Katy’s passion is working with people who want to cultivate a deeper connection within and to their bodies.

This can be at any stage of life, and is particularly useful when preparing for and experiencing all the physical and emotional changes that fertility, pregnancy, new parenthood (and other life-changing times such as peri-menopause and menopause) bring the body and mind.

Why are we offering this new modality? 

In early 2020 we were aching for something that would not only help us navigate our own emotional integration through the ever changing terrain of COVID, to keep us moving through Melbourne lockdowns and also to bring us joy.

Katy came to our rescue and AbunDance was birthed – a weekly online facilitated dance and movement group session that helped all of those in attendance move through their emotional landscapes and find connection and uplift too.

When the AbunDance series finished, we continued to have private sessions with Katy, focusing on feminine embodiment practices along with emotional processing. We did solo as well as couple’s consults, which offered a layer of deep connection as we rolled the shapes of our bodies through time and space together.

We found these sessions to be such an incredible asset to our personal resilience and capacity to navigate our lives through COVID that we just knew we needed to offer this widely to our community for all the benefits it brings.
Book for Telehealth/Zoom sessions with Katy on:
Thursdays 10am – 7pm AEST
Fridays 10am – 7pm AEST
Sundays 4pm – 7pm AEST
About Katy 

Katy Woods is passionate about offering practices that nurture your connection to yourself and your surroundings. She works with a movement-based approach to investigate issues related to your body, your emotions, and how your relationships to self and others are formed from that. Her coaching uses guided improvisations, rich imaginings and meditations, authentic movement discovery, and body science to give you long term-tools to become stronger, more confident, and help you refine a deep understanding of self.

Katy is like an old friend, welcoming, insightful, and attentive. She is currently running free toe-dipping 10 minute consults to help you get a sense of what this new connective practice could be like for you.

Read more about Katy in her practitioner bio and book in to get started with a new practice of self care and connection.

We look forward to seeing you at the practice soon,

Charmaine Dennis & Carly Woods
Directors
About Katy

Movement & Embodied Dance for Preconception

 

Katy Woods
Bachelor of Creative Art & Contemporary Dance

Movement & Embodied Dance Coach

Fertile Ground Health Group at The Melbourne  Apothecary
p: (03) 9419 9988
e: katy@fertileground.com.au
www.fertileground.com.au
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a: 33 Smith Street, Fitzroy