I don’t really know who I need to see …

This is a common one, you know you need some support but where to start? We generally recommend seeing a naturopath first. This will ensure that an extensive list of lifestyle changes and self-help measures are covered as well as a deeper exploration of the issues you are struggling with. From there, your naturopath will guide you as to what else might be needed to help you achieve your goal – Chinese medicine, more blood tests or other more extensive testing.