Eating for Egg Health Ebook

Georgia Marrion, Senior Fertility, Pregnancy & Postpartum Naturopath & Nutritionist

$9.95

Learn about dietary nutritional considerations to best support egg health and quality when you are trying to conceive and access delicious and nourishing recipes.

Who is this ebook for?

This book is for you if you are trying to conceive and want to know the what, why and how to eat to support egg quality.

This is because what you eat in the 3-6 months before falling pregnant will significantly influence egg quality, which directly impacts the capacity for your eggs to properly grow and develop to enable fertilisation, implantation and the development of a healthy embryo.

Nutritional considerations

Healthy eating during preconception does not require perfectionism or rigidity, but there are particular nutritional considerations to fuel the many amazing processes that impact egg quality.

What’s included?

This book provides an overview of the key nutritional considerations to support egg quality (macronutrients, micronutrients, phytonutrients), a daily guide, a meal plan and space for daily and weekly tracking.

And of course, there are all the delicious, recipes to inspire you on how to include these foods while still enjoying what you eat.

Warmly,

Georgia Marrion
Senior Fertility, Pregnancy and Postpartum Naturopath & Nutritionist
Fertile Ground Health Group

Book with Georgia